Do Your Yoga Workout at Home This Year

You don’t have to go to your yoga studio in order to get your workout completed for the day! Create your own makeshift studio in the privacy of your own home in a few minutes with these easy steps.

How to Create Your Own Yoga Studio

1. Designate an Area for Yoga: To be serious about doing yoga at home, you need to create an area specifically for yoga. This will become your “studio”. Whether you use a curtain or wall divider to separate your space, it’s important to have a designated area to keep you motivated. You can even use a piece of furniture that you already have such as coffee table, or even if there’s ample room between your couch and the wall!

2. Stock up on Instructional Videos: Unless you’re a professional instructor, you may find it easier to have videos on hand to guide you through your routine. There are many different techniques which all serve different purposes. Before committing, do some research to find the routine best suited for you!

3. Start Your Routine: Many of us are creatures of habit, so that tends to make it easier to stick to a routine. Whether you prefer to do yoga first thing in the morning to start your day, or if you’d rather use it to wind down at the end of the day, find what works for you and stick to it.